Gremlins on the counter, mirror fogged with doubt,
Deadline breathing down my neck, trying to count me out.
But I plant my feet solid, claim a little room,
Tiny chaos chorus goes “oh damn… they’re doing it too.”
Hands on hips, legs wide, chin tilted to the sky,
Chest out like I mean it—yeah, today I’m the why.
Five minutes of thunder before the curtain goes up,
Even gremlins stand taller when the pressure gets rough.
They used to whisper, “play it small, stay safe, stay quiet”
Now they’re striking power poses, starting tiny riots
I’m a superhero — watch me take the space
Power pose gremlins mimicking my stance and my face
Stress drops low, confidence flies
Testosterone up, cortisol dies
Before the interview, the talk, the test,
I stand like this — and I give my best
There’s a study says the body teaches the brain,
Not the other way round—yeah, science got receipts, no shame.
Stand like you belong, and you start to believe,
The chemistry shifts while the doubt takes leave.
Five minutes max, no cape required,
Just posture like your future already hired.
Gremlins flex too—tiny fists in the air,
They’ve read the data: confidence isn’t rare.
I’m a superhero—watch me take the space,
Hands on hips, steady breath, fearless face.
Heart slows down, focus locks in tight,
I don't just feel better — I'm built for this fight
Before the hard thing, before the mess,
I stand like this - and I outdo stress
Bathroom tiles and a two-minute warning
Heart doing things it shouldn’t do in the morning
Hands shaking slightly, voice not quite right
Something in the mirror says, “not tonight”
But then a gremlin nudges, “go on — do the thing”
Feet find the floor, arms find their wings
The wobble doesn’t vanish, it just moves aside
Makes room for the part of you that knows how to ride
I’m a superhero—watch me take the space,
Hands on hips, steady breath, fearless face.
Heart slows down, focus locks in tight,
I don't just feel better — I'm built for this fight
Before the hard thing, before the mess,
I stand like this—and I outdo stress.
It’s not pretending, it’s biology,
Mind follows form—that’s psychology.
Take up space, let the signal send,
“I’m not under threat—I’m built to ascend.”
I’m a superhero—so are you, surprise,
Gremlins in formation, chins up, wide stance, eyes high.
Five minutes bold before you begin,
Let the body remind you who’s always been in.
Task gets smaller, spine gets blessed—
Stand like a hero. Perform like your best.
They used to whisper, “play it small, stay safe, stay quiet”
Now they’re striking power poses, starting tiny riots
I’m a superhero — watch me take the space
Power pose gremlins mimicking my stance and my face
Stress drops low, confidence flies
Before the moment, I steady my mind.
Before the interview, the talk, the test
I stand like this — and I give my best.
There’s a study says the body teaches the brain
Not the other way round — yeah, the signal runs the chain
Stand like you belong and you start to believe
Chemistry shifting while the doubt takes leave
Five minutes max, no cape required
Just posture like your future already hired
Gremlins flex too — tiny fists in the air
They’ve read the data: confidence is there
No clean lines, no perfect pose
Just shifting how the feeling goes
I’m a superhero — watch me take the space
Power pose gremlins mimicking my stance and my face
Stress drops low, confidence flies
Before the moment, I steady my mind
Before the interview, the talk, the test
I stand like this — and I give my best
I’m a superhero — watch me take the space
Hands on hips, steady breath, fearless face
Heart slows down, focus locks in tight
I don’t just feel better — I’m built for this fight
Before the hard thing, before the mess
I stand like this — and I outdo stress
Bathroom tiles and a two-minute warning
Heart doing things it shouldn’t do in the morning
Hands shaking slightly, voice not quite right
Something in the mirror says, “not tonight”
But then a gremlin nudges, “go on — do the thing”
Feet find the floor, arms find their wings
The wobble doesn’t vanish, it just moves aside
Makes room for the part of you that knows how to ride
Okay — maybe not fearless
Maybe not clean
Maybe just standing
Somewhere in between
Hands still shaking
But I don’t sit down
There’s something different
In how I hold my ground
Gremlins watching
Gremlins learn
Every small stance
Is a turn
Not a costume
Not a show
Just a signal
I can grow
It’s not pretending, it’s biology
Mind follows form — that’s psychology
Take up space, let the signal send
“I’m not under threat — I can do this again”
I’m a superhero — so are you, surprise
Gremlins in formation, chins up, steady eyes
Five minutes bold before you begin
Let your body remind you who’s always been in
Task gets smaller, breath comes back
You don’t need perfect to stay on track
I’m a superhero — not because I win
Because I stood up… and I stepped in
[Outro (extended instrumental — layered fade)]
Stand like a hero…
Just for a bit…
Stand like a hero…
And see what happens next…